Smart Parents Club — stay fit RSS

WHO statistics on November, 2020, show that four out of five adolescents do not get enough physical activity. About 1 out of 3 children is either overweight or obese in the United States. Overweight teens have a 70% chance of becoming overweight or obese adults. Here are 8 tips how to help your kids be more active and stay fit during the COVID-19 pandemic era...

   Researches into How To Stay Fit in Covid-19 Pandemic Era have already lasted for almost a year, leading to the new advice for Kids, Pregnant Women and Postpartum Mothers. Here are the highlights from the November, 25, 2020 World Health Organisation Guidelines.    Now when most of us are home bound due to COVID-19, WHO emphasizes that everyone, of all ages and abilities, should ...